Instant Pot Recipes

Cooking a FULL DAY of Meals in the Instant Pot

Is the Instant Pot really faster and easier to cook in? Today I’m testing out this theory in full by cooking my whole day’s worth of meals in it! Breakfast, lunch & dinner- all vegan and all in the Instant Pot. Enjoy!

Meal Prep with me!
🔺 Let’s Eat Plants Meal Prep Course: https://lets-eat-plants.newzenler.com/courses/meal-prep-course
🔺 Private coaching with Maddie: https://adept-leader-808.ck.page/5038de5159

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✨ Some items from this vid you might find helpful!
Instant Pot sealing rings: https://amzn.to/3eyauXz
Steam diverter: https://amzn.to/3ANBDgs
Silicone stretch lids: https://amzn.to/3AZpBR3
Inner cook pot: https://amzn.to/3RrhLGW
My Instant Pot: https://amzn.to/3BkPX1w

🔺What to watch next!
Need help with your Instant Pot? Start here! https://www.youtube.com/watch?v=d5LaW8k0geo
How to get your veggies PREPPED! https://www.youtube.com/watch?v=32svXTuA29c

Recipes:
🌾 Instant Pot Oats
1:3 grain to water ratio (I used 2 cups quick-cooking steel cut oats + 6 cups water in this video)
Optional: chia, ground flax, frozen berries, etc.
Add the oats & water to Instant Pot and set to Manual, High Pressure, 1 minute*. Let the pressure release naturally for 15-20 minutes.
*Use 1 minute cook time for quick-cooking steel-cut oats and rolled oats only. If using regular steel-cut oats, follow this recipe: https://www.youtube.com/watch?v=0cY1RHD7AWI&t=418s

🥣 Yellow Split Pea Soup
I adapted this recipe: https://healthiersteps.com/recipe/instant-pot-vegan-split-pea-soup-recipe/ by adjusting the ingredients slightly (with what I had on-hand) and reducing the cook time to 10 minutes.

🍝 Perfect Instant Pot Pasta: https://tidbits-marci.com/perfect-pressure-cooker-pasta/#tasty-recipes-950

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