Stews and Chili Recipes

3 Healthy Soup Recipes For Fall – Vegetarian & Gluten Free

Here are 3 healthy soup recipes that are perfect for the fall! These recipes for soup are vegetarian, gluten free. Roasted butternut squash soup, lentil soup, and spinach quinoa soup. All of these healthy soup recipes are easy to make and full of flavor. You won’t even know that these fall soup recipes are vegetarian because they are so flavorful. The soups are naturally gluten free and take no time to make. All of these soup recipes are great recipes for fall because they keep you warm and have great fall flavors. I want to make more soup recipes for the fall, so let me know what recipes for soup you want to see me make!

RECIPE & STORAGE INFO: https://www.flavcity.com/3-fall-soup-recipes/
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One serving is 1 ¼ liquid cups of soup.
Macros per serving of butternut squash soup:
157 calories
4.6 grams of fat
25 grams of carbs
3.5 grams of protein
6.8 grams of fiber

Macros per serving of spinach quinoa soup:
49 calories
3.6 grams of fat
11.1 grams of carbs
5.3 grams of protein
2.3 grams of fiber

Macros per serving of lentil soup:
137 calories
1.5 grams of fat
23.5 grams of carbs
8.5 grams of protein
4.1 grams of fiber

GET THE KITCHEN GEAR I USE:
hand stick blender: http://amzn.to/2xC9Ilr

my soup pot: http://amzn.to/2xC8lTT

less expensive soup pot: http://amzn.to/2jsgnbE

get my t-shirt: http://tidd.ly/ed88e487

chef’s knife: http://amzn.to/2xfSF5n

oil dispenser: http://amzn.to/2iTIfUL

wood cutting board: http://amzn.to/2tMkv9Z

spice canisters: http://amzn.to/2skAvgf

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I’m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!

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